If you are going out to eat, you can still reach your goals. Here is how:
1. Order grilled instead of fried.
2. Order fruit or salad instead of chips.
3. Only eat half and box the rest.
4. Utilize IIFYM.
THERE ARE FOUR HELPFUL TIPS LOL
If you are going out to eat, you can still reach your goals. Here is how:
1. Order grilled instead of fried.
2. Order fruit or salad instead of chips.
3. Only eat half and box the rest.
4. Utilize IIFYM.
THERE ARE FOUR HELPFUL TIPS LOL
Essays and Devotions Offering Strength, Encouragement, and Wisdom in Life