Fast food like yaaa

If you are going out to eat, you can still reach your goals. Here is how:

1. Order grilled instead of fried. 

2. Order fruit or salad instead of chips. 

3. Only eat half and box the rest.

4. Utilize IIFYM. 

THERE ARE FOUR HELPFUL TIPS LOL

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s